After more than three months steadily increasing my mileage while training for the Missoula Marathon, I'm down to the last two weeks and the "taper."
I closed out my long runs over the weekend with a last-minute entry in the Mountain to Meadow half marathon on dirt roads just across the border in Idaho's Clearwater National Forest. With beargrass and camas in full bloom at Lolo Pass, it was a fun and beautiful run. And I finished a little quicker than I thought I would considering the 2,200 feet of elevation loss and gain over the 14-mile course - in 1 hour, 58 minutes and 50 seconds.
In this last part of training, my longest run is eight miles, with the average distance a little more than 4 1/3 miles. The theory is to rest you legs for the big event, but it's a little strange, really, after heading out regularly for runs in the high teens.
My main goal for the marathon itself is to finish. The pace I've been training at should bring me in at about four to 4 1/2 hours. After the half last weekend, though, a co-worker and fellow marathoner tells me I could come in under four hours.
We'll see on July 12.
